Why it’s important for individuals (& businesses) to use their '3 brains' to make win- win decisions
MBraining - Why it's important for individuals and businesses to use their three brains to make win-win decisions...
Why it’s important for individuals (& businesses) to use their '3 brains' to make win- win decisions
Due diligence in Coaching - Do your research...
CBD and Sinking the Ink...
"If you were ever a child, this applies to you..."
Facts about CBD and Relieving Pain...
'Exploring What Matters' community group for gentlemen aged 65+
A little gift for you, with love from me...
The Power of Breath-work and supporting evidence...
‘Syntropy is The Art of Breath’, and I can Coach you towards a better future...
Fermentation for a healthy gut, stronger immune system and a healthier life...
Finding the Courage to Change in a Heartbeat
Emotional Self Regulation,Resilience & Coherence -“what are these things she keeps posting?” you ask
Why I am a plant-based Vegan who practices integrity, honour and dignity...
It’s Hygge Time!! Get ready for cosy, happy and contented…
It’s not just any old vinegar - its Apple Cider Vinegar with the Mother!
Finding the Courage to Change...
Immediate Relief from Fear-based Emotions
Being your own superhero...
Immune Boosting Rosehips & Rosehip Syrup Recipe
Using your right brain & heart intelligence to journal for wellbeing.