Currently 1 in 6 adults worldwide are currently experiencing some kind of mental health illness. In the last 18 months, during the...

holistic approach to reducing & controlling stress.

Stress is a hot topic in my life at the moment, not because I’m suffering from it but because I’m working with lots of individuals and...

Recently I worked with a mother of older adult children, she was in pain in all areas of her life; these being emotionally, mentally,...