"If you were ever a child, this applies to you..."
Inner child healing, understanding and practical change for wellbeing.
"If you were ever a child, this applies to you..."
'Exploring What Matters' community group for gentlemen aged 65+
A little gift for you, with love from me...
‘Syntropy is The Art of Breath’, and I can Coach you towards a better future...
It’s Hygge Time!! Get ready for cosy, happy and contented…
Immediate Relief from Fear-based Emotions
Effective Coaching for Handling Lives Challenges.
Journaling for mental wellbeing and clarity - World Mental Health Day 2021
Holistic Approach # 1 to Reducing & Controlling Stress
Stress and the implications for work and life