I recently went to my friends home for dinner and her children who are both beautiful little souls asked me why I don’t eat meat and what...

It’s November 2021 and I am currently being told time and time again about what is happening in workplaces, communities, families and...

Being your own superhero... Contact Johanna for Resilience & Wellbeing Coaching & Workshops...

Journaling is being used a lot these days as a tool to help individuals with all kinds of modalities. There are many types of journaling...

Through the years of being a coach, I have heard remarkable heartfelt stories from my clients about how including their heart’s...

"Does your outer world reflect your inner world or is it your inner world that reflects your outer world?" - Hoarding Disorder Recently...

Recently I met a client in my outside office space. Many coaches belief that in order to get good results, you must work inside a...