-A little gift for you, with love from me...Sometimes we need to remember that we are important and it all starts with self-love and self-care. Here is a poster for you to print...
-Emotional Self Regulation,Resilience & Coherence -“what are these things she keeps posting?” you askWhat is resilience and emotional self-regulation and what does energy management have to do with it? If like me, you have and still on...