CBD and Sinking the Ink...
Getting a new tattoo? Then this is for you... Read my other post on CBD and pain relief, follow the link... https://www.wellbeingtoolbox...
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"If you were ever a child, this applies to you..."
Inner child healing, understanding and practical change for wellbeing.
Emotional Self Regulation,Resilience & Coherence -“what are these things she keeps posting?” you ask
What is resilience and emotional self-regulation and what does energy management have to do with it? If like me, you have and still on...
It’s not just any old vinegar - its Apple Cider Vinegar with the Mother!
It’s not just any old vinegar - its Apple Cider Vinegar with the Mother! The amazing health benefits of Organic Apple Cider Vinegar
Finding the Courage to Change...
Many of my clients, especially those in management and corporate organisations have been ‘taught’ and have the belief that the heart is...
Immediate Relief from Fear-based Emotions
It’s November 2021 and I am currently being told time and time again about what is happening in workplaces, communities, families and...
Being your own superhero...
Being your own superhero...
Contact Johanna for Resilience & Wellbeing Coaching & Workshops...
What does it take to heal the body?
I wanted to share with you a snippet of an interview by Dr. Robert Morse ND. Dr. Morse is a pioneer in the field of Natural Health,...
Effective Coaching for Handling Lives Challenges.
Through the years of being a coach, I have heard remarkable heartfelt stories from my clients about how including their heart’s...
Plant-based Golden Spiced Milk Recipe
Plant-based Golden Spiced Milk Recipe with GREAT Health enhancing properties
Health benefits of Organic Beetroot, Apple and Celery Juice
Harvest time is here again in the UK and I have an abundance of organic apples, beets and celery so what better way of feeding myself a...
Nuts & Bolts Blog
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