Finding the courage to change in a heartbeat. Trusting your heart and gut intelligences

It’s not just any old vinegar - its Apple Cider Vinegar with the Mother! The amazing health benefits of Organic Apple Cider Vinegar

Many of my clients, especially those in management and corporate organisations have been ‘taught’ and have the belief that the heart is...

It’s November 2021 and I am currently being told time and time again about what is happening in workplaces, communities, families and...

Being your own superhero... Contact Johanna for Resilience & Wellbeing Coaching & Workshops...

Journaling is being used a lot these days as a tool to help individuals with all kinds of modalities. There are many types of journaling...

Through the years of being a coach, I have heard remarkable heartfelt stories from my clients about how including their heart’s...