Why it’s important for individuals (& businesses) to use their '3 brains' to make win- win decisions
MBraining - Why it's important for individuals and businesses to use their three brains to make win-win decisions...
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The Power of Breath-work and supporting evidence...
I don’t usually repost an article however I have borrowed this from HeartMath.com and is a perfect explanation of the power of Heart...
Finding the Courage to Change in a Heartbeat
Finding the courage to change in a heartbeat. Trusting your heart and gut intelligences
It’s not just any old vinegar - its Apple Cider Vinegar with the Mother!
It’s not just any old vinegar - its Apple Cider Vinegar with the Mother! The amazing health benefits of Organic Apple Cider Vinegar
Finding the Courage to Change...
Many of my clients, especially those in management and corporate organisations have been ‘taught’ and have the belief that the heart is...
Immediate Relief from Fear-based Emotions
It’s November 2021 and I am currently being told time and time again about what is happening in workplaces, communities, families and...
Being your own superhero...
Being your own superhero...
Contact Johanna for Resilience & Wellbeing Coaching & Workshops...
Using your right brain & heart intelligence to journal for wellbeing.
Journaling is being used a lot these days as a tool to help individuals with all kinds of modalities. There are many types of journaling...
Effective Coaching for Handling Lives Challenges.
Through the years of being a coach, I have heard remarkable heartfelt stories from my clients about how including their heart’s...