MBraining - Why it's important for individuals and businesses to use their three brains to make win-win decisions...

I’ve noticed on Social Media lots of adverts for free coaching ‘qualifications’ or vouchers for online coaching ‘qualifications’. “Train...

Inner child healing, understanding and practical change for wellbeing.

It’s November 2021 and I am currently being told time and time again about what is happening in workplaces, communities, families and...

Being your own superhero... Contact Johanna for Resilience & Wellbeing Coaching & Workshops...

Immune Boosting Rosehips & Rosehip Syrup Recipe

Journaling is being used a lot these days as a tool to help individuals with all kinds of modalities. There are many types of journaling...

Recently I worked with a mother of older adult children, she was in pain in all areas of her life; these being emotionally, mentally,...

Recently I met a client in my outside office space. Many coaches belief that in order to get good results, you must work inside a...