​

Coaching is still relatively new in the UK, and it maybe something radically new to you too. It has helped millions of people overcome their fears, increase their confidence, and achieve greater success in all areas of their lives, however some people show huge reluctance to pay the asking prices for what they see as ‘just a chat’. If this is your view, then we are probably not the right coaching and training service for you however if you have ‘stumbled’ across this site - then I say “Trust the timing of your life” and contact me.

 

I can coach you to learn new ways of thinking and applying the techniques to your own personal challenges for greater success and happiness. 

​

Because of my lifetime of learning and experience, I can offer you an integrated session that includes not just Life Coaching, and NLP. I also offer you the power of mBraining and HeartMath which can help you to start a new story for yourself, starting from today.  

​

I also work with individuals coaching them on altering their awareness of the impact that the mind has on health and well-being, and help one to explore their limiting beliefs and ideas that control and constrict us and learn how to understand the roots of their dis-ease and discomforts.  I work with individuals who find anxiety difficult to manage - with the skills and modalities I can teach you and with commitment from you, anxiety can be a thing of the past! 

​

Change work, starts with you deciding that you need to make changes - it is far more than just positive thinking - it takes positive action and it’s definitely far more than just a chat!

​

​

​

 

The initial consultation is 10 - 15 minutes long (normally phone or video conference) and I give you my initial time for FREE. This gives both parties the opportunity to ‘meet’ and if we agree to work together then we will meet face to face at a ‘wellbeing centre’ as I feel that it’s important to connect energetically.   I do not work from a clients home. The first face to face session will include a further conversation to gain an understanding of the history (if applicable), as well as enabling the individual to begin to focus on the ‘Outcomes' and what they hope to achieve by the end of the single 60 - 90 minute session. 

 

You may only require one  or two sessions,  however we can discuss and agree this as it depends on what you require support with and which coaching modality is used. I may suggest to my clients that they partake in ‘self-work’ which will embed the new behaviours so please be aware that you maybe asked to take self-responsibility and commit to something further. I am available for support via phone or email. Examples of ‘self-work’ may include breath-work daily or may be a ‘journal prompt’. Not everyone gets self-work, this again is discussed as each person and situation is unique. 

 

My business is growing "organically" - and I am very flexible however please be mindful that I do work across counties and will be located in one place at a time as I haven’t learned to time travel yet!

​

Children generally have a shorter attention span, as do some individuals with diagnosed health conditions. I am happy to work in shorter sessions and we can discuss the price and frequency of appointments. 

​

I am a Self-Guard Alerter, DBS Certified and fully insured. 

​

​

​

Should you wish to book a bespoke wellbeing and resilience workshop or find out more about the 'Wellbeing Toolbox Community Groups' please feel free to contact me at info@wellbeingtoolbox.com  

Thank you and I look forward to hearing from you, meeting you soon and supporting you to be the change you wish to see in yourself and in your world.

 

​

 

Initial Consultation - 10- 15 minutes.    Free of Charge

 

Individual 1 hour sessions thereafter         £50.00

Individual 90 minute session thereafter    £70.00

 

These prices include the therapy room hire. 

​​

•  A discount of 20% is also offered to military veterans.

•  Discounts are subject to the Wellbeing Toolbox’ sole discretion. 

• Payments for sessions can be made via BACS or Paypal and should be paid in advance to the scheduled appointment. 

• No refund will be given if you do not attend the scheduled appointment

• A refund will be given if you give 24 hours notice prior to cancelling

• I will refund you if I have to cancel or we can agree an alternative appointment

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​