Positive Psychology &
Positive psychology covers the positive experiences such as love, happiness, inspiration and joy. It covers the positive states and traits that humans have such as gratitude, compassion, appreciation and resilience.
As a whole, positive psychology spends much of its time thinking about human potential like character strengths, optimism, happiness, wellbeing, gratitude, joy, compassion (as well as self-compassion and self-love), hope, self-esteem and self-confidence, and overall life satisfaction.
These topics are offered in order to help one flourish and live their best lives.
I coach individuals from a toolbox full of useful, practical skills that when used together bring about dramatic changes to ones life. NLP, HeartMath, Positive Psychology and mBraining are embedded in the Integrated Techniques offered.
In another part of the toolbox, Johanna will bring together mentors, teachers and other professionals to offer you a varied and widely available set of skills to add to your own toolbox for life.