Updated: Jul 8
'Nuts and bolts' - what has that got to do with well-being? The Wellbeing Toolbox has been created out of a passion to help others, I have had quite a journey and each day brings me something new, interesting, loving and less often nowadays; challenging. I have learned so much and part of that learning has come from the nuts and bolts in my toolbox of skills, experience and interests. I have discovered that it's not necessarily the BIG things in life, it's those little bits that are often ignored as non important. This section of the website is about those little things (and the bigger things) as I bring you information, research, love, laughter and things that may challenge your current perception just as you'd be challenged if you tried to put a round screw in a square hole!